# Just Breathe: Alternate Nostril

Canonical page: https://letsbreathe.app/alternate-nostril-breathing-app

Follow a simple rhythm for alternate nostril breathing (nadi shodhana) with clear timing cues.

## Overview

Calming, balancing breath practice. Use paced guidance for a balanced, calming practice you can repeat daily.

## Key features

- Custom Patterns: Create and customize your own breathing patterns
- Different Themes: Choose from a variety of calming visual themes
- Focusing Sounds: Immerse yourself with ambient sounds
- Sessions History: Track your progress over time

## Availability

The app is available through the App Store and Google Play.

## Related pages

- [Just Breathe overview](https://letsbreathe.app/index.md)
- [Breathing guides](https://letsbreathe.app/blog.md)

Last updated: 2026-09-16