# Just Breathe: Bedtime Breathing

Canonical page: https://letsbreathe.app/bedtime-breathing-exercises

Wind down with slow, relaxing breathing and soft animations designed for better sleep.

## Overview

Unwind and prepare for sleep. Gentle routines to help you relax and drift off more easily.

## Key features

- Custom Patterns: Create and customize your own breathing patterns
- Different Themes: Choose from a variety of calming visual themes
- Focusing Sounds: Immerse yourself with ambient sounds
- Sessions History: Track your progress over time

## Availability

The app is available through the App Store and Google Play.

## Related pages

- [Just Breathe overview](https://letsbreathe.app/index.md)
- [Breathing guides](https://letsbreathe.app/blog.md)

Last updated: 2026-09-16