# Just Breathe: Breathing for Athletes

Canonical page: https://letsbreathe.app/breathing-app-for-athletes

Support training and recovery with guided breathing: pre-workout focus, post-workout recovery, and energy routines.

## Overview

Focus, performance, and recovery. Patterns for focus, pacing, and recovery to complement athletic training.

## Key features

- Custom Patterns: Create and customize your own breathing patterns
- Different Themes: Choose from a variety of calming visual themes
- Focusing Sounds: Immerse yourself with ambient sounds
- Sessions History: Track your progress over time

## Availability

The app is available through the App Store and Google Play.

## Related pages

- [Just Breathe overview](https://letsbreathe.app/index.md)
- [Breathing guides](https://letsbreathe.app/blog.md)

Last updated: 2026-09-16